Debasish Mridha
My intention is to offer a yoga practice that instills a calmness and clarity of mind through the breath and body to benefit all aspects of life. Yoga has many benefits and is a practice that can be enjoyed by everyone and anyone. Wherever you are on your yoga journey, I’m here to support you. Feed the soul and core of yourself. You are everything you need right now and forever more.
Practice with me! I offer group weekly yoga and Pilates classes at Yugen Yoga Studio and Fit Bodies Gym. All abilities are welcome, experience a yoga and movement practice that will find a balance between mind, body & soul.
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My yoga classes focus on the physical practice of postures coordinated with the breath. Yoga helps with balance, strength and flexibility, staying mindful whilst practicing as we keep bringing our focus back to the breath and body
Discover moreYoga is for everyone and anyone. My classes are designed to focus your mind, and be a source of inspiration for the spirit, the soul, and the body, suiting all levels from beginners to advanced. Get in touch to book a place on one of my group classes or contact me for more information.
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